Sunday, January 31, 2010

I've done a pretty good job of keeping my My Space and FB blogs/notes updated but have seriously neglected this place. I hope to do better in 2010!


Made my first trip to the health club today. Those first 20 minutes on the arc trainer are a killer. I haven’t worked out in a club in about 10 months. I’m glad to be back. I ran on the treadmill at home but it felt like a one dimensional workout. I will be glad to be taking classes again. Back in my workout days I would take the one hour advanced step class and follow it with 3 different pieces of cardio equipment and end with either the free weights or weight resistance machines. I know I was much happier in those days and not just because I was in good shape. Exercise helps in so many little ways. I’m told that they have a male in charge of the aerobics classes. I’m hoping he is as good or better than the guy who used to teach the kickboxing classes in Tinley. If he hadn’t left that club I know I would have continued. It was amazing what 2 classes per week did to my body. Spring is on the horizon as is my high school reunion. I can’t think of a better incentive. Besides, when I’m backpacking over Europe next year I want to be in the best shape of my life!

Dr. Oz had a show on Wednesday that almost had me in tears. The woman that they profiled could have been me. I was impressed with the way Dr Oz got to the root of one of her major road blocks to health- in the span of 2 minutes! It’s the same one I have. I realized it a few years back. I admitted it to myself but didn’t do anything to change it. I think it’s time. Dr. Oz’s words of comfort aimed at her will help me as well. Thanks Dr. Oz.

No wonder people avoid My Space – they play damn commercials now when I try to listen to the songs I have selected for my playlist. Bastards!

I love love love Nickelback's "Never Gonna Be Alone" - makes me think of Jim Halpert! That itself brings a smile to my face! I've been quoting the lyrics a lot lately. What runs around in my head is usually what I post here anyway. It's a great song I don't mind having stuck in my head so sorry if it sticks in yours!

What was there before there was music? I cannot imagine what life would be like without it. I rely on it the way some rely on a priest or a very best friend. Since turning 16 my BFF has been my boyfriend. Since I’ve been without a man the past ten years I’ve also been without an official BFF. Music fills the gaps as best it can. I wish I had the gift that some of my favorite songwriters possess. I wish I trusted my voice as much! Their words have to suffice when I don’t trust my own voice.

To those who thought my pic of Sandy Bullock was a nude – it’s NOT. Take a closer look!

My brother’s divorce has now become a legal separation. He has to stay on good terms for the health insurance. I sure wish I could win the lottery so none in this house were beholden to anyone. He’s saving a boatload of money by using me as a “counselor” of sorts. At the same time, I completely understand now why we were told in class that we could never serve as counselors for our family. There is no way you can remain neutral. Every discussion provokes deep rooted feelings which no matter how hard you try, personal feelings creep into your responses. I’m doing my best to give him the tools to govern himself. Thankfully he has friends who have all been through this. Keep him in your prayers!

I heart Gabriel Byrne! I watched "Little Women" almost every time it aired in Dec/Jan. Even with the German accent he's hot! I can hardly wait to travel to Europe next year. I keep warning some of you that I might not return home. Laugh all you want - I just might be right!!!